As you can see, there have been changes made to this website. For the sake of brevity, I’m just going to paste the following from a newsletter I just sent out to my readers. This is just a little update about the Mark Pieciak Blog.
“I hope everyone has enjoyed the start of their summer. It’s been a damn long … Continue reading
“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, … Continue reading
Here’s a question for you: if you could only choose one, would you rather be big, or be strong?
Honestly, that’s a dumb question.
Very few males would prefer one to the other. Some of you may be thinking otherwise, but here’s a scenario to think about. Which would you prefer being: strong enough to clean and jerk 800 lbs … Continue reading
Ain’t it a bitch when you’re excited for a workout one day, yet it goes horribly? The weights that you normally rep-out on any other day are pinning you down on this certain day. Nothing else quite smacks the ego like a poor workout does.
What explains an unprovoked drop in performance in the weight room? Well, if you’ve got … Continue reading